No. 1 Crouch stance. The above picture is the basic stance. Training method is holding tens of seconds or minutes in this stationary posture. No. 2 Crouch stance photo, this is also said to be Crouch. The important difference between the two pictures above is that the first training uses force in a stationary posture, while the second pose uses force in a short moment of the change of movement.The target of the right foot is the ankle of the opponent that support the weight. And then, No. 3 This is also Crouch stance. The right foot is stand up and the upper body is different. However, the big difference between stance 2 and 3 is the moves before and after for making this Crouch stance of the short moment. Naturally, the way of using muscles and joints is changed variously. The right foot is cruelty move, that drags the opponent's neck while scraping the ground by it. "Absolutely, can't be demonstrated to the human body in reality and can't be show...
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